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If you or someone you know is facing challenges with mental health or substance use, remember that help is available. The SAMHSA National Helpline, accessible 24/7, provides free and confidential support. Dial this number: 1-800-662-HELP (4357) to speak with trained professionals who can guide you in finding solutions and navigating the path to recovery. This essential service offers guidance on a wide range of issues, including substance abuse, crisis intervention, and recovery programs.
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